Whole Cardamom Pods Saffron May also aid in the

May also aid in the inhibition of growth of bacteria in the intestines

help stop the spread of prostate cancer cells and lower the risk for developing Type 2 diabetes

sprinkle on top stir-fry

to reduce pain

is a popular spice in both Indian and Mexican dishes

Whole Cardamom Pods Saffron May also aid in theCardamom is native to Guatemala, where it is referred to as the Queen of Spices. Use: Green cardamom is complementary to both sweet and savory foods. Traditionally, cardamom has been used to flavor Danish pastries, cakes, and biscuits. The Indians add it to many curries, and in the Middle East it is used to enhance coffee. Health Benefits: Cardamom has antibacterial, antiviral, and anti fungal properties. May aid in digestion by stimulating digestion