WaterRower NOHrD Wall Compact Bar Type_Safety Squat Bar An adjustable seat pad meets

An adjustable seat pad meets the demands of various users’ needs

Contemporary styling

4 x  x Adjustable J-hooks

with the backrest adjustable in 7 positions ranging from a right angle to a flat bench to decline adjustment

MYO Strength allow the user to push to their limits without fear

WaterRower NOHrD Wall Compact Bar Type_Safety Squat Bar An adjustable seat pad meetsThe NOHrD Wall Compact is a complete training solution that combines strength, cardiovascular and co ordination exercises. The Wall Compact includes a high low adjustable cable machine, cross country ski trainer, and four pairs of hand weights. CARDIO TRAINING The Cross country ski trainer provides a full body, low impact workout. Focusing on the arms, legs and core, this machine is ideal for high intensity training burning maximum calories in a short