Virtual Group Workshop: Mindful Self Care for Educators educator-toolkits coming inside after outdoor activities

coming inside after outdoor activities or during an excessively high energy time

They remove light and visual distractions sending a message to the brain that it’s time for the mind to be still

How and when to incorporate simple mindful self care practices to support Educators’ well being

Teen) this book can grow with your child

1 Harmony Kids Breathing Slinky and Demo Video

Virtual Group Workshop: Mindful Self Care for Educators educator-toolkits coming inside after outdoor activitiesAre you an Educator that is ready to learn self care practices that will improve your well being? The Mindful Self Care for Educators Course goes beyond typical self care practices like bubble baths and chocolates, in order to address unique challenges that are specific to Educators. In this course, Educators will have an opportunity to learn how mindful self care can support their well being and then develop their own personalized self care resource