B Complex usewith--brain-food Directions: Take one or two

Directions: Take one or two capsules a day with or without food

magnesium is one of the most important minerals to boost exercise performance and support the body in it’s recovery after exercise

vitamin e (d-alpha tocopherol)

Directions: Take one or two softgels a day with or without food

ESSENTIAL FOR HEART HEALTH - Omega 3 fatty acids have been shown to reduce high blood pressure and protect blood vessels and arteries

B Complex usewith--brain-food Directions: Take one or twoB good to yourself with our adaptogenic vitamin B complex B Complex offers all 8 B vitamins to optimise energy levels and support the nervous system, enhance immunity, balance hormones and maintain healthy skin, hair & nails. Description Is B complex for me? OPTIMISES ENERGY LEVELS B vitamins are essential for normal energy yielding metabolism. Our B complex also includes vitamin C, providing essential micronutrients to allow the body to perform at