The neuroscience of visualisation with Anne-Sophie Fluri podia Tara is a professor at

Tara is a professor at Cal State Fullerton

and navigating vulnerability

- How grief and sobriety can be deeply linked

As Chief Science Officer

She combines a mix of her unique methodology with science-backed nervous system regulation tools

The neuroscience of visualisation with Anne-Sophie Fluri podia Tara is a professor atA virtual workshop replay with neuroscientist Anne Sophie Fluri on the science of visualisation. In this workshop, Anne Sophie will cover: How do you define mental resilience in science Yearly vision + goal setting exercise Learn the difference between 'manifesting' and 'visualisation' How does visualisation change the brain long term and help you achieve goals About Anne Sophie Fluri: Anne Sophie is a published neuroscientist passionate about