Valerian effect_Anti-inflammatory Always flush with a generous

Always flush with a generous glass of water

It is a herb with a long and respected tradition of use for exactly these moments

while the surrounding herbs bring warmth

blood vessels

European and TCM traditions as one of the great cleansing and restorative roots

Valerian effect_Anti-inflammatory Always flush with a generousValerian Root: An Evening Ritual for Deep Rest For those who need more than a gentle nudge toward sleep. One of Western herbalism's most respected nervines, Valerian Root has a long tradition of use across European and Native American herbal practice for its profound affinity with sleep onset and nervous system ease. A herb for those who take their rest seriously. Best taken in the evening and approached with intention. Character: Earthy Pungent Heavy