Throwdown FreeStanding Punching Bag Brunswick 7 foot bringing 40 years of HOIST®

bringing 40 years of HOIST® innovation to a sleek

3 to 15 MPH

This Mat Converter features rich

Full Range Lat Training – Diverging arms maximize back muscle activation

long-lasting cardio equipment

Throwdown FreeStanding Punching Bag Brunswick 7 foot bringing 40 years of HOIST®Throwdown FreeStanding Punching Bag The Freestanding Punching Bag is designed for high intensity, full body training that develops strength, endurance, agility, and coordination. Unlike traditional hanging bags, its self standing design requires no ceiling mounts or installation, making it a versatile option for gyms, studios, or home fitness spaces. Ideal for boxing, kickboxing, MMA, or general conditioning, this bag delivers durability and