Body-Solid 3-in-1 Wooden Plyo Box Delivery & Installation the triceps rope (yes

the triceps rope (yes

weight stack enables you to counterbalance your own bodyweight

gel padding and a non-slip palm area

25" (143 cm)

The Body-Solid Pro•Dual Ab Crunch Back Extension lets you use your gut instincts to build a stronger core

Body-Solid 3-in-1 Wooden Plyo Box Delivery & Installation the triceps rope (yesIt's a box. But it does a lot trust us. With three possible different configurations (turn it on one of three possible sides for different heights) you'll be able to accomplish a wide range of core exercises. The Plyobox is fundamental to any HIIT circuit training, and with this Body Solid product the instructions are literally on the box, making it easy for new members of your bootcamp class to remember the movements. Dimensions: 20" by 24" by 30"