Yoga for Sports Performance: A Guide for Yoga Therapists, Yoga Teachers and Bodyworkers Montenegro The latest volume in the

The latest volume in the hugely popular Killer Su Doku series from The Times

There is a deceptive simplicity to the work

A case of mistaken identity

With the help of her comic-loving grandson and irreverent best friend

the second edition includes evaluation exercises that help readers get to know their own anxiety

Yoga for Sports Performance: A Guide for Yoga Therapists, Yoga Teachers and Bodyworkers Montenegro The latest volume in theMany sports people are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing and concentration, but many can be prevented from optimal results due to a lack of understanding on the part of yoga teachers of the specific physical requirements of their sport. This is a manual for professionals who work with athletes of all disciplines and shows them how to adapt yoga practice for swimmers, cyclists, runners, tennis