Waterproof TRIATHLON INTERMEDIATE Training Books Book option:1 Hour A former international swimmer

A former international swimmer

then pop on the side of the pool and you're guided through a professionally designed swimming set

BOOK #1 focusses on Phase 1 (9 sets) and Phase 2 (2 sets) of Markus’s 3-phase training plan

The perfect item for olympic distance and ironman triathlon training

drills to hone your technique

Waterproof TRIATHLON INTERMEDIATE Training Books Book option:1 Hour A former international swimmerThe perfect item for sprint and olympic distance triathlon swimming training! Waterproof Swimming Training Books from Scale Swimming are essential to any swimmer or triathlete. Professionally designed workouts which guide you through your swimming workout, including a warm up, drills to hone your technique, main set to improve your stamina and a nice cool down. Each set has been specifically designed to improve a swimming technique, like head