Frozen Half Shell Mussels Size:800g Cape Hake is simply the

Cape Hake is simply the most creamy and succulent fish to be found in South Africa and the world

and 2g of fat—also a great source of vitamins A & C

but they live and feed mainly in the darkest depths of the Atlantic

you can easily prepare a healthy and nutritious meal for your family and friends

Their mild flavor and firm texture make them an ideal choice for cooking and trying new dishes

Frozen Half Shell Mussels Size:800g Cape Hake is simply theCharacter Mussels have a distinctive rich, sweet taste, like a blend of oysters and clams. Half shell mussels are versatile and can be used in soups and sauces, baked or barbequed. Nutrition A 100g service contains roughly 720kj, 23. 8g of protein, and 4. 5g of fat. Origin Our mussels are cultivated in Saldanha Bay home to Ocean Blue Mussels, South Africa's premium mussel farming operation. The unique west coast conditions provide the perfect