The Women’s Longevity Handbook science-backed strategies for protecting your
$30.00
Description
science-backed strategies for protecting your brain
Introducing The Women’s Longevity Handbook
Cutting through the wellness noise
without the biohacking hype or impossible routines
skin and overall health
The Women’s Longevity Handbook science-backed strategies for protecting yourIntroducing The Womens Longevity Handbook, Dr Ginni Mansbergs practical, evidence based guide to feeling well, staying strong and thriving through midlife and beyond. Cutting through the wellness noise, this book delivers clear, science backed strategies for protecting your brain, heart, muscles, hormones, skin and overall health, without the biohacking hype or impossible routines. Warm, witty and refreshingly honest, The Womens Longevity Handbook is
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