Becoming A Fast Swimmer Vol 1: Freestyle special world-class composer and improviser

world-class composer and improviser

A ghost hunting investigates an abandoned hospital

An innocent video becomes documentation of a tragedy as Kevin and Vickie approach the anniversary of their son's suicide and discover a horrifying truth -- Kevin's grief has invited something evil into their home

but resourceful

A school girl sees her private life made public when she invites a classmate

Becoming A Fast Swimmer Vol 1: Freestyle special world-class composer and improviserRaces are often decided by fractions of seconds, so attention to every detail is imperative. In this DVD, Tom Jager teaches the essential details of the freestyle stroke to a young swim team. He shares many important training tips and drills that will help swimmers of all levels. The topics covered in this program include: sculling, streamlining, kicking, head position, body position, arm position, breathing, and more. The Special Features section