1kg Frozen Patagonian Squid monkfish What's easier and quicker to

What's easier and quicker to prepare than a boneless piece of Kingklip

'Haddock' is a great everyday eating

6g of protein

It may not be real Haddock but we think it's ridiculously tasty - maybe even better

This 'mock lobster' is great in spicy foods or served with a more neutral flavour profile like a herby butter because it mimics our beloved crayfish

1kg Frozen Patagonian Squid monkfish What's easier and quicker toCharacterPatagonia Squid is known for its superior flavour and versatility with larger and soft meat you're able to pair this succulent seafood with any culinary approach. NutritionA 100g portion usually contains 175 calories, 18g of protein, and 7g of fat. Calamari contains high concentrations of selenium, which is an important mineral with antioxidant mechanisms. OriginOur Patagonian Squid is caught in Argentinian waters.