In Focus: Meditation: Your Personal Guide shawn robbins from how to use herbs

from how to use herbs

a book that is part illuminating life-coach

Black Obsidian can be used for healing body and soul

it is an ideal tool for manifestation and positive affirmations

Each archetype has been carefully selected for its symbolic potency and the lesson at the core of its nature

In Focus: Meditation: Your Personal Guide shawn robbins from how to use herbsAuthor Jacqueline Towers expertly explains the history and multiple branches of the ancient practice of meditation, as well as how to extend your knowledge, make spiritual connections, obtain spiritual protection and just relax. Included inside the back cover is a set of 7 beautifully illustrated reference cards that provide quick and easy guided meditations and mindfulness exercises. With our lives a hectic combination of work and family