The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Oth Museology & heritage studies Helps future counselors apply key

Helps future counselors apply key theoretical constructs to real-world scenarios through session transcripts and detailed case conceptualizations For students enrolled in master's and advanced doctoral programs

Using real-world examples throughout

Society is waking up to a new reality without the shackles and numbness that have previously limited our potential

Grappling with a dangerous conspiratorial worldview

evidence-based

The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Oth Museology & heritage studies Helps future counselors apply keySo, you want to work on recovery from your body focused repetitive behavior (BFRB)? Chances are, this is not the first time you've thought about changing your BFRB. And it's probably not the first time you've taken action to overcome it. This workbook provides evidence based tools consistent with the most up to date behavioral science to examine your BFRB in a new way, shift perspective on how you relate to your BFRB experience, reduce the behavior